His reflections were based on the passage in the Gospel of Mark, when Jesus is tempted by Satan in the desert for 40 days.

Jesus goes into the desert to prepare for his mission on earth, the Pope said.

While Jesus has no need of conversion himself, he must go to the desert out of obedience to God the Father and "for us, to give us the grace to overcome temptation."

“For us, too, Lent is a time of spiritual ‘training’, of spiritual combat: we are called to face the Evil one through prayer, to be able, with God’s help, to overcome him in our daily life,” he continued.

Immediately after he is tempted, Jesus goes out of the desert to preach the Gospel, which demands conversion from all who hear it, the Holy Father said.

“(Jesus) proclaims, ‘Repent, and believe in the Gospel!’ — believe, that is, in this Good News that the kingdom of God is at hand. In our life we always have need of conversion — every day! — and the Church has us pray for this. In fact, we are never sufficiently oriented toward God, and we must continually direct our mind and our heart to Him."

Lent is the time to have the courage to reject anything that leads us away from God and repent, Francis noted, “but it is not a sad time!”

“It is a joyful and serious duty to strip ourselves of our selfishness, of our ‘old man,’ and to renew ourselves according to the grace of our Baptism,” he said.

During Lent, we must listen to the call of Christ and be converted, recognizing that true happiness lies in God alone, Francis said.

He concluded his address with an appeal to Mary:

“May Mary Most Holy help us to live this Lent with fidelity to the Word of God and with incessant prayer, as Jesus did in the desert. It is not impossible! It means living the days with the desire to welcome the love that comes from God, and that desires to transform our life, and the whole world.”